RunContour
A runner following an upland path through a field of contour lines

Running, in context

See the shape
of your running.

RunContour brings weekly distance, pace and consistency into one clear view—so the pattern keeps building between runs.

Start Now See the week take shape
01 One run 02 A week 03 A pattern

Weekly shape

A week is more than seven dots.

See distance, pace and consistency together. Each run changes the contour, making the rhythm of your week easier to read.

This week 24.6 miles across four runs
Mon 5.2 mi Wed 6.4 mi Fri 4.8 mi Sun 8.2 mi

Your running workspace

Every run,
in the wider picture.

Start with the week, then move through pace, recent runs and personal bests without losing the context around them.

RunContour
Dashboard Support Settings
RC
Dashboard

Your weekly shape

Distance, pace and consistency in one view.

Last 7 days
Distance 24.6 mi 4 runs
Average pace 9:14 /mi Across the week
Consistency 4 of 5 Planned run days

Pace over timeWeekly rhythm

9:14 avg
Mon Wed Fri Sun

Recent runsFour this week

DayDistancePace
Sun8.2 mi9:08
Fri4.8 mi9:22
Wed6.4 mi9:11
Mon5.2 mi9:18

The pattern between runs

Progress reads differently when the context stays visible.

Distance over time
See how individual runs contribute to the whole week.
Pace in context
Read pace alongside distance instead of as an isolated number.
Consistency you can see
Keep recent runs and personal bests inside the same clear view.

RunContour membership

Let the next run add to the picture.

Keep your weekly shape, pace patterns and recent progress together in one focused running workspace.

Start Now